Himalayan Singing Bowl Meditation Experience

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Have you been feeling stressed during these difficult and uncertain times? The Himalayan Singing Bowls are wonderful tools for going deep into meditation and relaxation. They are useful for bringing peace and joy into all areas of your life. In this event, you will learn some history of the bowls and how they relate to your healing and relaxation. You will experience a guided meditation, accompanied by the Himalayan Singing Bowls that will take you to a deep, beautiful place.

Chairs will be available. If you prefer to lie down, feel free to bring your own mat, blanket, bolster &/or eye covering. It is recommended that you bring extra padding for comfort underneath your mat if you choose to lay on the floor.