Gentle and Slow Yoga with Jordan Higgins

Discover tranquility and inner balance in our Gentle and Slow Yoga class at the Dunedin Library. Immerse yourself in a serene environment as you engage in soothing yoga postures and stretches. Designed for all levels, including beginners, this class focuses on gentle movements, mindful breathing, and relaxation techniques to promote a sense of calm and rejuvenation. Join us to unwind, release tension, and enhance your well-being in a welcoming and supportive community setting.

Registration is required as space is limited.