Gentle and Slow Yoga with Jordan Higgins

Primary tabs

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Discover tranquility and inner balance in our Gentle and Slow Yoga class at the Dunedin Library. Immerse yourself in a serene environment as you engage in soothing yoga postures and stretches. Designed for all levels, including beginners, this class focuses on gentle movements, mindful breathing, and relaxation techniques to promote a sense of calm and rejuvenation. Join us to unwind, release tension, and enhance your well-being in a welcoming and supportive community setting.

Registration is required as space is limited.